Today I have a challenging workout to share with you. This morning I decided to create my own ab workout, and I put together these highly-effective ab exercises for you. I loved how intense these exercises were. I am sure I will be very sore tomorrow. The planks made by shoulders burn!
This 15 minute workout is super quick, and perfect for when you're short on time.
I hope you enjoy it. Please let me know if you try this exercise! Thanks! :)